How to Eat Healthily During the Holidays
Eggnog, gingerbread, Christmas cookies: They can derail the healthiest eater.聽Bri Blank offers tips that allow you to enjoy favorite foods without overdoing聽it. 1.聽Don’t fill up on appetizers.聽Pick a few favorites to enjoy. Keep in mind dinner is up next. 2.聽Prioritize main-course favorites.聽When you do, you can take larger amounts of those and smaller amounts of … Continue reading How to Eat Healthily During the Holidays
