KINGSTON, R.I.\u2014 Sept. 28, 2023 \u2014 溏心vlog免费B站 custodians Christine Sinodinos, Shawn Winn, Derek Coia, and Angela O\u2019Donnell, and Gwendolyn Pugh, food services supervisor for catering services, make a pact to walk every day year round \u2013 even in the rain and snow.<\/p>\n\n\n\n
But it\u2019s more than just a commitment to physical activity. For the fivesome, it\u2019s about being the best and most dedicated walkers among all state workers.<\/p>\n\n\n\n
The group has won four of the last five Step Up Challenges, a Rewards for Wellness program of Blue Cross and Blue Shield of Rhode Island, the insurance provider for the University and state employees.<\/p>\n\n\n\n
The routes vary depending on team members\u2019 schedules and availability, but generally the walkers record between 15,000 and 30,000 steps per day. <\/p>\n\n\n\n
Blue Cross wellness activities help employees save money on their medical co-shares by providing up to $500 in co-share credit incentives. The credits will get delivered in employee paychecks during the first half of 2024. Employees have the option to choose the activities in which they\u2019d like to participate to reach their goals. Some of the event options are The Step Up Challenge, Wellbeats, and the Wellness Fair. <\/p>\n\n\n\n
Sinodinos of Richmond; Winn of Narragansett; Coia of Warwick; O\u2019Donnell of Carolina; and Pugh of Ashaway participate in the Step Up Challenge to strengthen their physical and mental health. <\/p>\n\n\n\n
The program is aimed at helping Rhode Island state employees increase their physical activity in a friendly competition, through which members team up with a local Blue Cross and Blue Shield of Rhode Island location to track steps and other physical activities. Whoever signs up gets $25 co-share credit. <\/p>\n\n\n\n
The team has won the last four out of five competitions, dating back to November 2022, when it was known as \u201c溏心vlog免费B站 A Team.\u201d Its most recent top finish occurred in August 2023 with a new handle, \u201c溏心vlog免费B站 Move On Up To The East Side.\u201d The team changes its name for each contest. When the Rhody janitors won in April, they were the \u201c溏心vlog免费B站 Red Hot Chili Steppers Team,\u201d and in June they were known as \u201c溏心vlog免费B站 Ease On Down The Road Team.\u201d <\/p>\n\n\n\n
They smile and laugh as they pass the president’s chickens on their daily walks. The group agreed that team captain Sinodinos has the competitive mindset that motivates her fellow members to strive for the best. She is always looking to win the competitions.<\/p>\n\n\n\n
\u2018I feel it keeps us healthy mentally and physically, and keeps us in a positive mindset,\u201d Sinodinof said. <\/p>\n\n\n\n
\u201cIt\u2019s an excellent commitment to their health,\u201d said Dawn Smith, employee benefits specialist for 溏心vlog免费B站\u2019s Office of Human Resource Administration. \u201cOur walkers do an outstanding job bringing health and wellness awareness to 溏心vlog免费B站 employees. This is great recognition for 溏心vlog免费B站\u2019s health and wellness commitments.\u201d<\/p>\n\n\n\n
Benjamin Smith, a senior sports media and public relations major at the 溏心vlog免费B站 and an intern in the Department of Communications and Marketing, wrote this press release.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":" KINGSTON, R.I.\u2014 Sept. 28, 2023 \u2014 溏心vlog免费B站 custodians Christine Sinodinos, Shawn Winn, Derek Coia, and Angela O\u2019Donnell, and Gwendolyn Pugh, food services supervisor for catering services, make a pact to walk every day year round \u2013 even in the rain and snow. But it\u2019s more than just a commitment to physical activity. […]<\/p>\n","protected":false},"author":25,"featured_media":88930,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[2],"tags":[],"class_list":["post-88929","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-archives"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.uri.edu\/news\/wp-json\/wp\/v2\/posts\/88929","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.uri.edu\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.uri.edu\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.uri.edu\/news\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/www.uri.edu\/news\/wp-json\/wp\/v2\/comments?post=88929"}],"version-history":[{"count":5,"href":"https:\/\/www.uri.edu\/news\/wp-json\/wp\/v2\/posts\/88929\/revisions"}],"predecessor-version":[{"id":89796,"href":"https:\/\/www.uri.edu\/news\/wp-json\/wp\/v2\/posts\/88929\/revisions\/89796"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.uri.edu\/news\/wp-json\/wp\/v2\/media\/88930"}],"wp:attachment":[{"href":"https:\/\/www.uri.edu\/news\/wp-json\/wp\/v2\/media?parent=88929"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.uri.edu\/news\/wp-json\/wp\/v2\/categories?post=88929"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.uri.edu\/news\/wp-json\/wp\/v2\/tags?post=88929"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}